Most of us are also familiar with the old adage: Drink eight 8-ounce glasses of water daily. The 8-by-8 rule advises us to ...

Being "good enough" embraces setbacks and guarantees growth. Being a perfectionist avoids setbacks and guarantees a lower quality of life. Choose wisely. Striving for excellence can drive personal and ...

Sleeping fewer than seven hours regularly can negatively affect your body function. It may increase your risk of health issues, such as diabetes, cardiovascular disease, and a decline in thinking ...

FOR. THE PHILOSOPHY BEHIND THE STRATEGY IS THIS WHO BETTER TO COME UP WITH A SOLUTION THAN THOSE CLOSEST TO THE PROBLEM? I THINK ONE OF THE GREAT THINGS ABOUT ENOUGH IS WE HAVE A UNIFIED GOAL AND A ...

My college roommate, Leila, only needed five hours of sleep per night to feel rested. Calm and cheerful, Leila easily completed the assignments for her double major and played viola in the orchestra.

There are several signs that may indicate you’re not eating enough, such as constant hunger or irritability. You may also experience low energy, hair fall, and frequent illness. Achieving and ...

The science of self-worth, the power of neuroplasticity, and 10 practical steps to help you uproot old patterns and embrace ...

I love the fact that learning can occur at any time and any place. Just the other day, my wife and son and I were enjoying another episode of Bones. It was Episode 12 in Season 9 and, around the ...

Enough (where the second syllable is pronounced as in puff or stuff) and sufficient are very similar semantically, meaning as much as is needed: I don’t have enough time to finish reading this report ...

LAGOS, Nigeria -At least seven people have been killed in Nigeria during nationwide protests against the rising cost of living and bad governance. Thousands of protestors have held demonstrations in ...

Toni Braxton was one of the biggest hitmakers of the 1990s into the 2000s, but more recently, she's found success in the movies. She developed a unique partnership with the Lifetime Network, producing ...

Graphics card memory, or VRAM, has been a hot topic of discussion over the past few years because we're not really getting enough of it. It's crazy to think that 8 years ago, the GeForce GTX 1070 was ...