There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

The age-old commitment to fitness is sprinting into new territory with the addition of artificial intelligence to gym equipment and apps. “I’m a tech nerd really at heart, and it’s cool to be on that ...

Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

If the thought of overpaying for an expensive gym makes you sweat, why not invest in home gym equipment instead? Before you ...

The digital fitness company is once again branching out beyond home workouts with an app that could bring those who lift heavy at the gym into the fold. It's out of beta today for $9.99 per month. I'm ...

Skip the machines. Build muscle after 60 with squats, overhead presses, lunges, and dumbbell rows, plus form tips.

Easy and fun to use. Bluetooth ring helps you set up lifts safely. Strength and cardio modalities. Assist mode acts as spot. Machine feels more like a weight lifting rack than other ...

Rebuild shoulder strength after 50 with 5 seated moves using dumbbells and bands for better control than machines.