Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

These days, everyone seems to be feeling tired and stressed. Even joyful events can cause stress and fatigue. Eavesdrop on my weekly therapy groups and you may hear the following: My birthday stresses ...

Not all stress is bad, but sometimes, stress can spiral out of control. Chronic, intense stress can pave the way to depression — a connection that’s both logical, yet biologically perplexing. It makes ...

Research suggests that our mindsets about stress—the beliefs we hold about whether stress is harmful or potentially helpful—dramatically influence how stress affects us physiologically, cognitively, ...

As a prior trauma therapist, I've personally witnessed over 1,000 clients' stories of life stressors. For these clients, some stressors were crippling; others were merely annoyances. The common thread ...

You’re feeling on edge, your sleep is off, and your thoughts are racing. Is it just a stressful week, or something deeper? Stress and anxiety share many symptoms, but they’re not the same thing—and ...

Stress is a part of our daily lives, but it can begin to take over our mental and physical health. To figure out how to beat stress, we interviewed two experts in mental health, peak performance, and ...

Snapchat CEO Evan Spiegel reframes stress not as an enemy, but as a "gift" for learning and growth. He emphasizes a mindset shift, supported by research, and complements this with practical routines ...