Healthiest types of bread include sprouted grain, sourdough, and whole wheat. They provide fiber, protein, and nutrients that can benefit overall health.

In the latest Tuesday Food Face-Off, I'm comparing whole wheat bread with the new option of white whole wheat bread. Are they they same nutritionally but just different colors? Read on to find out!

There is no clear winner. Sourdough and whole wheat multigrain bread are healthier as compared to white bread and can help in ...

Sourdough and whole wheat are two healthy and widely available bread options. Picking out which bread is best for you depends on the health benefits you need.

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Whole-wheat bread is better for you than white bread, right? Maybe ...

Learn how to make a sourdough starter from scratch with just flour and water. The bubbly, tangy starter is the base to ...

There’s something grounding about creating your own sourdough starter from nothing more than whole wheat flour and water. It’s the kind of slow, patient process that our great-grandparents practiced ...

Here’s an excellent healthy homemade whole wheat bread recipe. Learn how to make whole wheat bread light and fluffy with just the right combination of ingredients. Who can resist the sweet fragrance ...

Wheat bread is bread made from wheat flour, or bread made with a mix of white and whole wheat flours. Whole wheat bread tends to use the entire wheat kernel, whereas just “wheat bread” includes ...

When you’re trying to get more whole grains into your kids’ diets, the key is providing tasty options they’ll love. If your kids are used to ham on white, they’ll flip for these yummy whole-wheat ...