Medically reviewed by Renita White, MD Hormonal birth control is the most reliable way to regulate your menstrual cycle.Natural remedies like vitamin C or herbs lack strong clinical evidence for ...

Breast development usually starts about two years before the first period. Emotional changes and mood swings can occur just before the period. Growth spurts and pubic hair growth are early signs of ...

You can stop your period with continuous cycle pills, an IUD, shots, patches, or vaginal rings. To delay your period, you can skip your placebo week of birth control and start a new pack. You can't ...