Medically reviewed by Andrea L. Braden, MD Key Takeaways Drink more water during the day to help flush out bacteria and dilute your urine. Use a heating pad to relieve UTI pain by relaxing muscles and ...

You may find you often get up in the middle of the night to pee. Or, perhaps you notice your urine color is a “strong” yellow or maybe it’s a completely different color, like green. Or, like some ...

Whether you’re running, walking or hiking, it’s important to bring plenty of water when you exercise to stay hydrated. Water bottles are a good solution for short runs, but their capacities are ...

Experts weigh in on whether proactive peeing affects your bladder health. Ask Well Experts weigh in on whether proactive peeing affects your bladder health. Credit...Joyce Lee for The New York Times ...

Dipa Kamdar does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Overactive bladder might seem like a barrier to exercise. But by choosing appropriate activities and taking precautions, you can stay active while living with this condition. Life with overactive ...