While the term “jump rope” often conjures up images of kids playing on the blacktop during recess, the schoolyard staple is having something of a renaissance in fitness circles. Long considered a toy ...

There is a reason jumping rope is part of every fighter’s training routine. It is one of the best ways to increase endurance. It is also an excellent way to burn calories and improve your overall ...

From building endurance and conditioning to helping with balance and coordination, jumping rope makes for a fantastic workout that is enjoyable too. It doesn't take much skill to start jumping rope, ...

Both jump ropes and running are good cardio exercises. However, which of these is better, depends on your goal, efficiency, ...

Which weighted jump rope is best? Jumping rope is one of the best exercises for burning calories and building cardiovascular endurance. It provides a full-body workout and is lower impact than running ...

Which weighted jump rope is best? Jumping rope is one of the best exercises for burning calories and building cardiovascular endurance. It provides a full-body workout and is lower impact than running ...