The next time you open a package of tofu to make a stir-fry or vegan scramble, don't toss out the liquid it is packed in. Use ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Once seen as a niche ingredient, tofu has become a mainstream staple for Americans seeking cleaner nutrition, sustainable protein, and versatile meals that support active lifestyles.

I’ll be honest. There was a time, long before I developed this crispy tofu recipe, I didn’t really understand tofu, or soybeans in general. My sister brought some tempeh home from a particularly ...

Vegan crispy tofu stir-fry is a satisfying plant-based dish with golden tofu, crisp vegetables, and a garlic-ginger soy glaze ...

If you’re a tofu fan, you may have noticed an unfortunate dichotomy: Those golden, crispy-on-the-outside, just-squidgy-enough-on-the-inside pieces you get in a bowl, stir-fry, or sandwich from a ...

Tofu and tempeh are increasingly common sources of plant-based protein. Regardless of whether you’re vegetarian, they can be nutritious foods to include in your diet. While both of these soy-based ...

Tofu as an ingredient often takes on the characteristics of whatever sauce or preparation is being used to dress it. In the case of mapo tofu, those soft, placid blocks of tofu guard a scorching ...