Some health conditions like constipation may cause you to strain to pass a bowel movement. Diet and lifestyle changes, including drinking more water and eating fiber-rich foods, may help. Share on ...

The human body is designed to function smoothly, but sometimes we unknowingly put it under unnecessary stress. One such instance is straining during bowel movements. While it might seem like a minor ...

Straining while pooping can happen occasionally. However, constant strain during bowel movements can injure the rectum and lead to several health conditions. Straining occurs when a person is ...