Denise Austin shared her “key” to feeling “young” and “strong” at 68. The fitness mogul keeps her fitness routine simple but effective. “Flex your muscles!! If you don’t use them, you’ll lose them,” ...
Second Harvest Food Bank has made staying active a priority for seniors, offering its very first "Stay Strong, Stay Healthy" eight-week course. IMPORTANT AND SECOND HARVEST FOOD BANK HAS MADE THAT A ...
The fitness mogul keeps her fitness routine simple but effective. “Flex your muscles!! If you don’t use them, you’ll lose them,” she wrote. You may have noticed that Denise Austin’s signature pose is ...
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