Bean sprouts are nutrient-rich and great for digestion, bone health, and even stress. Learn about bean sprout benefits and how to use them.

Broccoli sprouts are tiny, tender greens harvested just days after germination, but they pack an impressive nutritional punch ...

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." For kids, high-fiber cruciferous vegetables are some of the most polarizing, either beloved or reviled.

More than just a crunchy garnish, bean sprouts are a nutritional "cheat code" for metabolic health and mood regulation.

We have a tasty update about Brussels sprouts. In recent years, they’ve been selectively bred to remove their bitter side and enhance their nutty and sweet flavors. In this healthful salad, Brussels ...

For many people, Christmas dinner is not complete without a side helping of Brussels sprouts. Indeed, they are Britain’s favorite Christmas dinner vegetable. But if you’re not a convert, perhaps these ...

During early germination, water uptake activates metabolic pathways that stimulate the production of hydrolytic enzymes like ...