It doesn’t matter if sprinting becomes your full-time passion or just part of your regular exercise routine. You’ll enjoy the rewards that come with getting a little faster and stronger each time you ...

Epic Games has revealed that Fortnite’s next major update will see the perennially popular battle royale return to its Chapter 1 roots, while retaining its popular sprinting and mantling gameplay ...

Objective To investigate the association between sprint running biomechanics and sprint-related hamstring strain injury (HSI) in elite male football players. Methods This prospective cohort study ...

Yes, you can get a hell of a six-pack from sprinting. In essence, your core — all the muscles spanning from your hips to your shoulders — is designed to help transfer energy between your upper and ...

When it comes to unlocking hidden advantages in sports and fitness, many people focus on diet, strength or mental toughness. But what if the shape and length of your toes could hint at your athletic ...

Let’s face it - long, slow jogs aren’t everyone’s idea of a good time. If the thought of pounding pavement for 30 minutes makes your knees ache and your spirit sag, there’s a better way to get back in ...

Liverpool’s preparations for their Premier League showdown with Chelsea have been disrupted once again as Alisson Becker suffered another injury setback. The goalkeeper’s latest hamstring problem has ...