Both almond milk and soy milk are low in saturated fat, but soy milk provides slightly more protein, total fat, and beneficial isoflavones.

Soy milk rose in popularity in the 20th century after manufacturers in the good old U.S.A. figured out how to produce this beverage — which hails from China — in such a way so that the actual soy bean ...

Oz Health In this video, Dr. Oz teams up with Dr. Mark Hyman to fact-check the milk wars and uncover which option is best for ...

NYC registered dietitian Natalie Rizzo is revealing the two types of milk that are legen-dairy for their health benefits -- cow's milk and soy milk. Stock.adobe.com Skim, coconut, cashew, almond, oat, ...

QUESTION: Hi Dr. Zac, I’m a barista at a hectic cafe in Bondi, Australia. I won’t name the cafe, because I will probably lose my job for what I’m about to say. The people here drive me nuts. I love ...

BOSTON - That almond or soy milk you're drinking may not be as nutritious as cow's milk. Many people are turning to plant-based milk such as soy, almond, and oat as healthy alternatives to traditional ...

Boxes of unsweetened organic soy milk in grocery store - The Image Party/Shutterstock Costco may be famous for its humongous packages of toothbrushes and giant flatscreen TVs, but the regular shoppers ...

A glass of dairy milk produces almost three times more greenhouse gas than any plant-based milk. But vegan options have drawbacks of their own ...

Growing soybeans in Ohio this year has been a bit of a roller coaster ride. “We faced some wet weather early, especially in the month of May where it was cold and wet,” says Steve Reinhard, a ...