We’ve all had that moment – standing in front of the fridge, hoping something healthy and satisfying magically appears. The ...

Snacking can do so much more than satisfy your hunger. You can also jumpstart your metabolism and burn more calories. These are the very best foods for boosting your metabolic rate.

Most office dwellers know how it goes: Sometime in the middle of the afternoon, you need a little snack to sustain you to 5 o'clock. So, you end up in front of the vending machine debating between a ...

Dr. Troy Jenson from CHI Memorial Family Practice Associates – Ringgold joins Mary to talk about an important topic this ...

With summer travel ahead, we've got a crash course on snacking tips to help fuel your travel days with ease. So how can you make smart eating choices while traveling? First, keep it simple and stay ...

After school, children need nutritious snacks to refuel. This article offers seven simple, wholesome ideas like fruit ...

It's easy to go ham on the Christmas leftovers, but excessive grazing between meals can lead to weight gain. Getty Images It’s easy to go ham on the Christmas leftovers, but excessive grazing between ...

People are packing smart snacks for long drives in the middle of summer to stay fueled without relying on greasy stops or melting meals. With fewer cool storage options on the road, heat-resistant ...

The rise of the smart snack is changing how kids eat after school as technology drives innovation in the food industry. Snack companies track preferences, nutritional needs and activity levels through ...

KANSAS CITY — Entrepreneurs are aiming to capture consumer interest in snacking through globally-inspired flavors, protein content and offerings formulated for children. Beeyond Snacks launched ...