While we may not think of having good balance as an essential skill to skiing in the way it is to walking on a tightrope or doing ballet, it's a skill that can make a huge difference. Whether it's ...

Here are a couple of ways to help to improve your balance before ski season—everything from extra tools in the gym to new hobbies like slacklining can help. While we may not think of having good ...

If you’re planning a winter ski trip, you have probably given plenty of thought to the warm clothes, the gear and the lodge. Now it’s time to plan for injury prevention. A common ski injury is a tear ...