Genius cosmetic shortcut or ab-omination? You no longer need to do a million crunches — or get an ab tattoo — to score cheese-grater abs. Soggy-stomached US men are increasingly turning to a novel ...
Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...
If someone told you that they lost 100 pounds and got a six-pack in the process, you'd want to know what they did to get those results, right? (I'm assuming you have a pulse here and that your answer ...
Forbes contributors publish independent expert analyses and insights. Erik Ofgang is a Connecticut journalist who writes about drinks. Joe Six-Pack might have to change his name. Six-pack beer sales ...
One of the most circulated fitness myths is that having a visible six-pack equals being in peak physical condition. Yes, it’s a hard-to-miss attribute of many fit people (many of whom proudly let it ...