(WGHP) — Christmas Eve is now eight days away, and if you want to avoid this year’s battle on getting the children to sleep, start taking action now. In Mommy Matters we have five things you should ...

Growing up children need at least 8-10 hours of quality sleep each night, and since most schools in the country start really early in the morning (7-8 am), it is imperative that your child gets to bed ...

As we approach the end of the summer and families think about transitioning to back-to-school routines, getting kids back on their school sleep schedule is at the top of the list, but can be tough.