These healthy, four- and five-star rated dinner recipes highlight quinoa, a fiber-packed whole grain that's sure to become a staple in your pantry. From delicious grain bowls to plant-based burgers, ...

As we all know, getting a healthy, homemade dinner on the table isn't always as convenient as ordering pizza or popping through the drive-thru chicken place. But thanks to store-bought items like ...

A meal prep experts shows how to use quinoa in five different ways, giving a meal plan that covers dinners for an entire week. Well+Good’s Prep School series is here to take the stress out of meal ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

School night recipes should pull double duty, first as dinner, then for lunch the next day. In this colorful fall salad, quinoa is mixed with crunchy greens, fruit, nuts, and a tart dressing. Start by ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Fast and full of flavor. Ready for chili night? Whether you're busy shuffling the kids off to school, back at work or looking to spice things up, this low-lift dish could become the highlight of your ...

Pronounced “KEEN-WAH” this wonder seed is a complete protein source that is also high in minerals, such as magnesium and iron, as well as fibre. Its versatility in the kitchen offers an array of ...

Nutritious recipes for breakfast, lunch, dinner, and snacks that the whole family loves! Nourishing AND delicious! The post ...

I had a light and refreshing salad bowl dinner at a friend’s home and decided to make one at home during these warm days. I used quinoa as the base for a vegetarian meal. Quinoa is an ancient grain ...

This is a great weeknight dinner — it’s a healthy meal done in under an hour, with the bulk of the time simmering unattended. I used red quinoa, which is what I had on hand, and it looked really ...

Quinoa is a good source of calcium and tryptophan, while cashews contain sleep-enhancing calcium, magnesium, potassium, vitamin B6 and tryptophan. SERVES 4 PREP 15 minutes COOK 20 minutes 60g cashews ...