Quinoa is the better choice for blood sugar control and nutrient density thanks to its higher fiber, protein, and ...

Quinoa has a low glycemic index of around 53, so it won’t cause a dramatic spike in blood sugar. It also has a high fiber content, which can be beneficial for people with diabetes. It’s also ...

Whether you've bought a bag of quinoa every week since 2008 or are thinking about trying it for the very first time, STOP! There's some important info you should know about the delicious, albeit oddly ...

This fiesta quinoa salad recipe is becoming one of my favorites. It’s so fresh and delicious, not to mention healthy!

Quinoa dates back three to four thousand years ago when the Incas first realized that the seed was fit for human consumption. According to WHFoods quinoa “was the gold of the Incas” because they ...

Nutty quinoa, buttery chickpeas, and crisp spinach come together with a punchy lemon-garlic dressing. Kate Winslow is a recipe developer and food editor based in New Jersey. She is a former editor at ...

While there's no denying quinoa's popularity - the market size of the grain reached a staggering $382 million last year, after all, one can still debate some of the reasons for it. For instance, some ...

The price of quinoa tripled from 2006 to 2013 as America and Europe discovered this new superfood. That led to scary media reports that the people who grew it in the high Andes mountains of Bolivia ...

Quinoa is a good addition to a balanced diet for those with diabetes. It can help a person with diabetes manage their blood sugar, as it is rich in nutrients and low in sugar. The American Diabetes ...