Ready to share a delicious secret that won't sabotage your fitness goals? We know that leading an active lifestyle and eating ...

While the oats are cooking, core and chop one apple into small pieces. Stir in the apple pieces along with one teaspoon of ...

Oatmeal is one of those classic, satisfying breakfast recipes that will never go out of style. Whether you prefer your oats steel-cut, rolled, baked, overnight, or even in pancakes, the variety of ...

Most everyone has a favorite recipe, and it’s often something your mother, grandmother or another beloved relative made over ...

Berries add antioxidants to your morning routine. For a berry oat smoothie, blend half a cup of mixed berries (strawberries, ...

When I was a kid, my mom cooked oats on the stovetop with tons of honey and milk, which felt like dessert for breakfast. These days, I play around with all sorts of ...

This article was reviewed by Felix Gussone, MD. If you’re looking for a healthy, hassle-free breakfast, overnight oats are the way to go. We might be a little biased, but we think our chocolate almond ...

Busy mornings need not compromise on healthy eating. This guide offers quick, protein-rich breakfast ideas combining eggs and ...

It took me years to get over the overcooked oatmeal they served us at camp. It was cooked without salt so it was flavorless AND mushy. But oatmeal provides serious health benefits, so I learned to ...