Positive thinking — Harness the power of optimism to help with stress management.

Positive Mind & Body provides innovative mental healthcare to adult individuals. My telemedicine practice offers a convenient and secure way to access psychiatric evaluations, psychotherapy, ...

“Think positive.” You hear it constantly. Gurus, life loaches, and your impossibly peppy friend tells you that positive thinking leads to good things. But let’s be real: it’s much easier said than ...

For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates how you see yourself as well as how you see the world. Your perspective, ...

Feeling like an impostor is common, especially among women, but there are ways to shift away from the downward spiral of negative thoughts. I tried a 2-week negativity fast. Here’s how it went Want to ...

Do you consider yourself to be an optimist? We got to thinking about this recently when we received a message from a lifelong friend. He talked about all the blessings in his life, in fact, his words ...

Positive thinking is not the phony baloney it was once believed to be by older generations. Numerous studies over recent years have shown that optimistic thinking leads to a positive attitude. People ...

As business leaders, we need reminders to focus on our mindset, not just the P&L. Here are three habits that I practice to create a more successful mindset. Cultivating a positive and resilient ...

Scientists have found that people who trained their brain to have positive thoughts right after a jab produced more protective antibodies in their blood in response to vaccination. Previous animal ...

A farmer’s plow broke, and he thought he would ask his neighbor Murphy if he could borrow his plow. As he was walking to the Murphy farm, he thought to himself, “I hope Murphy has finished all his own ...

Positive Mind & Body provides innovative mental healthcare to adult individuals. My telemedicine practice offers a convenient and secure way to access psychiatric evaluations, psychotherapy, ...