Not all fats are equal. A new study has suggested that unsaturated fats from plant sources are far better for human health than saturated fats from animal sources. This work analyzed the composition ...

Share on Pinterest A new study links plant fats such as avocados to lower death risk. Bloomberg Creative/Getty Images Plant-based eating patterns have been shown to lower the risk of mortality ...

Switching from a diet high in saturated animal fats to one rich in plant-based unsaturated fats affects the fat composition in the blood, which in turn influences long-term disease risk. A recent ...

Obesity elevates the risk of at least 13 major cancers, including those of the breast, colon and liver. It also impairs immune responses that target tumors and are stimulated by cancer immunotherapies ...

A new study suggests that low-carbohydrate and low-fat diets can lower the risk of heart disease, but only if people consume high-quality, plant-based foods and fewer refined carbs and animal products ...

The seed oil versus animal fat debate has gone from a niche topic among wellness influencers on social media to an entire movement. Perhaps you've already heard of the "Hateful Eight" — not the movie, ...

Add Yahoo as a preferred source to see more of our stories on Google. Margarine - different to vegan butter, which has more saturated fatty acids making it firmer - is not likely to have a negative ...

Not all saturated fats are identical or affect the body in the same way. Learn about the different kinds and their impacts on ...

It's well established that obesity significantly increases your risk of many types of cancer, but a decade-long study has uncovered that there are specific dietary fat drivers that promote tumor ...

Add Yahoo as a preferred source to see more of our stories on Google. Athletes seem to be able to burn saturated fat more effectively by storing it in their muscles You can’t outrun a bad diet. At ...

Plant-based eating patterns have been shown to lower the risk of mortality compared to animal-based eating patterns. A new study found that eating more plant fats could lower the risk of dying from ...