A dash of nutmeg makes the popular pumpkin spice flavor consumers go crazy for in the fall. But how much do you really know about this popular fall spice? It actually packs several proven health ...

Health benefits of nutmeg: This aromatic spice is loaded with antioxidants and other important minerals that help boost the immune system and keep free radicals at bay (Image: Pexels) Nutmeg, the ...

One of the best parts of the fall and holiday season are the familiar flavors and spices that define seasonal foods and treats. Whether it’s in eggnog, a pumpkin spice latte, or a warm slice of apple ...

During the long holiday season from Halloween to New Year's, various dishes and recipes call for spices that mostly get their moment in the sun at this time of year. Herbs and spices that get ...

It is not uncommon to use spices, such as turmeric and saffron for skin care. But did you know nutmeg can also be beneficial for your skin? This spice is well-known for its warm and earthy flavour and ...

Nothing puts me in the holiday spirit like the smell of fresh baked goods swirling with the aroma of holiday-favorite spices like cinnamon, cloves and nutmeg. The good news is that these spices not ...

Nutmeg is a spice that has a warm, slightly nutty flavor and is often used in desserts and curries. It can also be added to drinks. While nutmeg is commonly used for its flavour, it can offer many ...

Nutmeg is a spice made from the seeds of the native Indonesian tree, Myristica fragnans. Nutmeg is most commonly used to add a warm and nutty hint to desserts and drinks, but it also has many health ...

Nutmeg tea offers a comforting and healthful way to embrace winter. This ancient spice, rich in antioxidants and beneficial compounds, can boost immunity, aid digestion, and promote relaxation. From ...

Spices have been prized commodities for centuries. Today, ‘warm’ flavors boost our health and spirits in fall and winter.