Most people think they know how to be a good friend, but real friendship shows up in small, repeated actions. People who are ...

When Melissa came to see me, she felt her life was fast unraveling -- trouble with insomnia, plagued with a recurrent weight problem, and stressed to the point that she had even considered taking her ...

It’s true: friendships have changed a lot in recent years. We’ve come a long way from the “bosom friends” of Anne of Green Gables days, free from smartphones and Zoom—in fact, you’ve likely noticed ...

Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. Having a good friend is one of the best things you can do for ...

Friendship is important at any age—friends enhance our lives by offering support and community. Activities can be more fun with a friend by your side, and tough times are made more bearable with the ...