PopSugar

This 10-Minute Broadway Jazz Dance Workout Will Make You Feel Like You're Taking the Stage

Join host and choreographer Frank Soares for a 10-minute Broadway jazz dance workout for all levels alongside class members Lilian Gonzalez and Suzie Elias. You'll feel like you're taking center stage ...
PopSugar

This 10-Minute Jazz-Funk Dance Class Is All About Going Full Out

Get into the groove with a jazz-funk dance class, led by choreographer Frank Soares. This dance workout is only 10 minutes long, making it perfect for those who love all things hairography, but also ...

SF's The Collective Studios: Where dance, fitness, and friendship move as one

Founded by Kaufman and fellow dancer Jaime Diaz, The Collective Studios is a hybrid fitness and dance studio that offers ...

Best exercises: 5 dance workouts you can do at home to burn calories, reduce stress

Dance workouts are not just about shaking your hips. They are a full-body workout that lifts spirits, burns calories, and ...
Hosted on MSN

Tracking the Trend: Dance-Based Exercise

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...
Cincinnati

Dance Fitness Is Gonna Make You Sweat

Get sweaty at the Dance HIIT classes offered at SWT (Strong. Women. Thriving.) Fitness. The HIIT classes contain three different routines under the same SWT acronym: Sparkle (low to mid-level ...
Arizona Daily Wildcat

Performances, classes and all that jazz at the School of Dance’s Jazz ‘n’ AZ

Shining on stage, the University of Arizona’s School of Dance brought the razzle-dazzle to this year’s Arizona Jazz Dance Showcase, or Jazz ‘n’ AZ. The event kicked off with a high-energy, one-act ...