If you’re taking iron supplements to improve your energy and prevent anemia, certain everyday foods can block absorption — ...

Some supplements work better when you take them at certain times. Learn more about how to maximize the effectiveness of iron, ...

Iron supplements can interact with common medications. It's important to know which medications to avoid taking with iron and how to space them apart properly.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." EVEN IF you’re not super into nutrition, you’ve probably heard about the importance of iron. In its most ...

Our bodies need iron to function but it can’t make it on its own. We need to eat enough iron-rich foods to make sure our bodies can transport oxygen to cells, grow and keep up with hormone production.

Anaemia is a prevalent health issue, for which many people rely on supplementation. While supplements do help to a great ...

The journey to optimal iron supplementation involves more than simply swallowing a pill. With iron deficiency affecting millions worldwide, understanding the intricate details of supplement timing and ...

Rachel Chen stared at her iron supplement bottle one morning in her Boston apartment, wondering why her persistent fatigue hadn’t improved despite months of daily doses. Like many others seeking to ...

A healthy, well-balanced diet helps pregnant women meet their nutritional needs for the proper growth of the baby. Key ...

HealthDay News — Iron deficiency without anemia is a common feature of moderate-to-severe atopic dermatitis (AD), according to a study published online Nov. 27 in Nutrients.