Jenna Dewan’s due date may be fast approaching, but that doesn't mean she's slowing down anytime soon. Focusing on her form, Dewan went down on all fours on a bench — that appeared to be a Cadillac ...

Fitness Pro Superhuman Troy does an intense back workout for width using the Balloon Method. Florida’s 'forgotten' coastline ...

Explore Sandeepa Dhar’s holistic fitness regime, featuring yoga, kickboxing, Pilates, cardio, balance, and daily wellness.

Reformer Pilates uses a spring-loaded mat on a sliding carriage to offer both support and resistance, “ultimately making the ...

Feeling sore from an intense workout routine? Try "legs up the wall," an easy restorative yoga pose you can do in bed every night. Whether you’re kicking off 2019 with a 30-day fitness challenge or a ...

The actress and dancer is expecting her second baby with fiancé Steve Kazee jenna dewan/instagram; Rachpoot/Bauer-Griffin/GC Images Jenna Dewan’s due date may be fast approaching, but that doesn't ...