Insomnia is often dismissed as stress, bad habits, or simply “thinking too much at night,” but the reality is far more ...

If you’ve ever been awake for days on end or found yourself unable to get just three hours of sleep, you might have insomnia. If not, the other insomniacs and I really appreciate that you’re here to ...

Some people with insomnia may have trouble activating certain brain regions involved in short-term memory, a new study suggests. In addition, people with insomnia may have problems turning off brain ...

Are You a Night Owl? It May Be a Gene Mutation People who have insomnia may have been told that their sleeping troubles are "all in their head," but a new study shows that this condition is driven not ...

BALTIMORE, Maryland — Dysfunction in the neural circuitry underlying emotion regulation may have a role in insomnia, new research hints. The findings could have implications for the risk relationship ...

Also, there’s a strong genetic predisposition to insomnia, meaning if your parents have insomnia, it is more likely that you will, too. Mental health conditions, like anxiety and depression, can also ...

This chapter develops the efficacy and safety criteria of the currently available benzodiazepine and non-benzodiazepine hypnotics, as well as the characteristics that an ideal hypnotic should have.

Some people with insomnia may have trouble activating certain brain regions involved in short-term memory, a new study suggests. In addition, people with insomnia may have problems turning off brain ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. People who have insomnia may have been told that their sleeping troubles are "all in their head," ...