Screens vie for our attention everywhere now, and many of us struggle to keep our minds focused on one task at a time. Research shows that media multitasking, like texting while watching video shorts, ...

Like many desk jockeys, as we're less than affectionately called, staying fit in a sedentary line of work can quickly become a task all on its own. Coupled with the difficulties of maintaining focus ...

This post is part 2 of a two-part series. You can read the first article here. Now that you have a clear picture of what causes people to lose focus, it’s time to learn the tools to overcome ...

From binaural beats to sipping tea, try these brain hacks to cut through distractions the next time you find your focus faltering. Contributor. Forbes contributors publish independent expert analyses ...