Foods such as beans, dairy, cruciferous vegetables, and fruits are healthy additions to your diet, but they can also leave ...

Feeling bloated and gassy? Dr. Sudhanshu Rai offers an 11-day gut reset plan by using simple natural remedies like fennel-cumin water, ginger tea, and mindful eating habits, including avoiding ...

Chest discomfort caused by trapped gas can be concerning, but it is not always a sign of a heart attack. Here are 5 home ...

Yes, having constipation can cause gas build-up and flatulence. Constipation is a common digestive issue characterized by infrequent bowel movements or difficulty passing stools. Medically speaking, ...

Hormonal shifts during menstruation, particularly rising progesterone and fluctuating estrogen, slow digestion and increase ...

You can stop burping by moving around and changing positions or by drinking ginger tea. Avoid smoking and carbonated drinks to reduce the frequency or severity of your burps. Managing stress and ...