Whether you lead a solitary life or are simply feeling lonely, figuring out how to be happy alone goes a long way toward bolstering mental health. Even though everyone gets lonely sometimes, learning ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Traditionally, the holidays ...

This article is part of SELF’s second annual Rest Week, an editorial package dedicated to doing less. If the last few years have taught us anything, it’s that taking care of yourself, physically and ...

(CNN) — Traditionally, the holidays are for spending time with family and friends, perhaps with a varying degree of religious rituals or practices. There’s also pressure not to miss certain family ...

One of the biggest challenges is learning how to be happy with yourself. This journey starts and ends with self-love.

Spending time with family and friends is one of the most fun parts of Diwali. But if you can’t, the festive season can still be enjoyable. We suggest ways to make the most of Diwali by yourself. Reach ...