Our Healthline editors share tips and tricks for incorporating physical activity into their busy daily routines. Examples include walks outside, standing or treadmill desks, and dancing with a pet to ...

“If I had more time, I would…”, “I wish I had more time so that I could reach goal x.”, “If only this day had 48 hours.” - Do any of these sound familiar to you? What would YOU do if you had more time ...

Chris Duffy isn't going to sugarcoat it: Making friends as an adult is hard. If you’ve ever tried to figure out exactly how to ask a potential platonic connection for their number—or word that first ...

If you see Alexandria Agresta breaking into a wide grin, one of her best friends—who lives thousands of miles away—probably just sent her a meme or an inspirational quote from Instagram. The person ...

Last weekend, we planted our winter vegetable garden. Like life, it’s not as glamorous as your mind would think. My 9- and 13-year-old boys dug out the chicken coop as my husband delivered me ...