Where there’s dancing, there’s usually drinks. This video shows you how to dance with a drink your hand and never spill a drop. Dance instructor and YouTuber Alan Watson is back after showing you some ...

You don't need a rocket, track or garden to do the Moonwalk, Running Man and Cabbage Patch dance moves. You just need socks, energy and a little guidance from Mya, the Full-Time Kid! Full-Time Kid is ...

If you’re slightly intimidated by – or not really into – cardio workouts but still want to burn calories and lose weight, you’re not alone. Running, swimming and cycling are all great cardio exercises ...

Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

Figuring out the right dance moves on a dance floor can be incredibly awkward—especially if dancing just doesn’t come naturally to you. Which direction should you swing your hips? What do you do with ...

"Gangnam Style" is fast becoming this decade's version of the "Macarena." It's a catchy song and you don't need much hand-eye coordination to do the dance. "The mindset of this dance is to dress ...

Microphone in hand, square dance caller Mike Hogan cues up a song as groups of couples take their places on the floor. As the men and women grasp hands, the energetic Omaha man with an easy smile ...