A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, vitamins and minerals it needs to support a healthy heart. Conversely, if ...

Requirements now include limits on saturated fat, sodium and added sugars. “Healthy” foods must also contain a certain amount of food from at least one of the key food groups outlined in the current ...

Food isn’t just fuel — it has the power to influence individual health and well-being. Access to nutritious food can prevent chronic diseases, reduce healthcare costs, and improve our overall quality ...