Green tea contains polyphenols, catechins, and caffeine, which may contribute to modest weight-loss benefits. A 2023 review ...

Tea may offer powerful health benefits, but how it is prepared and consumed matters. Tea has a long history as both a ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

A new study may offer welcome news to both cocoa and green tea drinkers: Compounds in high-flavanol cocoa as well as in green tea offer protection to the body after a person eats fatty foods when ...

Green tea contains antioxidants that have been linked to small drops in blood pressure, as well as anti-inflammatory compounds to support heart health.

Type 2 diabetes is a chronic condition that affects more than 35 million people in the United States. Close to 100 million Americans have prediabetes, a condition that can lead to type 2 diabetes. In ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

Here’s a DIY prescription for women looking to do everything they can to prevent a broken hip: Drink tea, not coffee.

While Americans love starting their day with a cup or two of coffee, in other parts of the world, tea reigns supreme. From the milky cups of Earl grey and English breakfast they sip in the United ...

Camellia sinensis is a small evergreen shrub that produces some of the most commonly consumed beverages in the world. The plant has been a traditional remedy for thousands of years, with many ...