Barley. We’ve all heard of it, yet few people have eaten it in anything other than soup. While oatmeal and quinoa have both had their moments, barley has yet to get the credit it deserves — even ...

Barley has many potential health benefits. It may help lower cholesterol, blood pressure, and glucose levels, as well as improve digestion, weight management, and the body's defenses against some ...

Some foods are not rare, exotic, or expensive. We see them at the grocery store or in our pantries—and, maybe, we even consume them regularly. Still, many of us remain unaware that these seemingly ...

Barley grass juice is a nutrient-dense drink that offers many benefits for the body. Adding it to your diet can help improve your overall health, here's how. Barley grass juice offers various health ...

Barley and wheat have long been an integral part of the human diet. Easy to domesticate, these cereals are used for food, drink, and feed production. They are similar in taste, look, and nutritional ...