There’s something grounding about creating your own sourdough starter from nothing more than whole wheat flour and water. It’s the kind of slow, patient process that our great-grandparents practiced ...

Healthiest types of bread include sprouted grain, sourdough, and whole wheat. They provide fiber, protein, and nutrients that can benefit overall health.

Sometimes wheat gets a bad rap. Thanks to the popularity of pseudocereals like quinoa or spelt, the classic grain has been ...

Different flours create different results. From tender cakes to chewy bread, here’s how using the right type of flour can make or break your baked goods.

Day 2 of making homemade sourdough starter. Whole wheat flour is doing really well! She discards half the starter and adds ...

But first, Rich had to find a way to mill the grain into flour. She considered doing it herself, but was too busy opening a ...

While flour can affect your cholesterol and heart health, it’s largely based on the type of flour you consume. Refined flour can raise your cholesterol levels more than whole grain flour. Flour can ...

Appealing homemade gluten-free bread is a Holy Grail for gluten-free households. Here are dinner rolls made with almond flour ...

South Africa's grain industry faces a mixed landscape in 2025. While maize exports remain strong, reliance on wheat imports continues. There’s been a decline in milled grain exports and an increase in ...

Traditionally, Morocco has relied primarily on France for its imports, but it has diversified its suppliers to include ...