Postbiotics are more than probiotic "waste," they're actually beneficial for your body, and you can get them from many of the foods that keep your gut bacteria healthy.

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

These days, folks are becoming a lot more in-tune with how taking care of their gut can benefit their overall health. But beyond those probiotic sodas that are taking the world by storm, what else ...

Gut health has become the talk of every kitchen table lately, hasn’t it? The hype around probiotics and fermented foods is hard to miss. Grocery store shelves have transformed, now packed with jars ...

Probiotics — those good-for-you live bacteria and yeasts — are touted as being both healthy and helpful for digestion. That’s for good reason: Science shows probiotics are a great way to support a ...

Ever notice how your stomach feels like it's in knots before a big presentation, or how being sad can make you lose your appetite? What affects your mind also affects your gut, and vice versa. This ...

Registered dietitians share the top cheap healthy foods to stock your fridge with that are good for gut health and immunity. Our editors independently select these products. Making a purchase through ...

University of Massachusetts Amherst food scientist Hang Xiao is tackling a new challenge in his ongoing aim to develop tasty, nutritious and sustainable plant-based alternatives to animal meat. His ...