According to a study published in 2019, it can take the brain 30 minutes to transition from a state of sleeping to awake — which is all the more reason to use a reliable alarm clock so you don’t ...

Do you use one of the best alarm clocks to wake you up in the morning? There are typically two camps of sleep: the people who can sleep through anything and the people who wake up at the slightest ...

Experiencing a loud alarm as the first part of your day can be a jarring way to start. This is why sunrise-simulating alarm clocks are so beneficial – they mimic the gentle rise of the sun by ...