Jackline Muli, Tong-il Mo-do athlete displays some of her medals she has won in various tournaments, May 08, 2020. [PHOTO BY GIDEON MAUNDU/STANDARD]. Jackline Muli has emerged to become one of Kenya’s ...
One of the most overlooked aspects of exercise is stretching. From injury prevention to relieving muscle stiffness, ...
Jujutsu is a 500-year-old martial art that evolved from samurai combat techniques. We explore the spirit of Ju, controlling one's opponent without using force. "Jujutsu" is a martial art that evolved ...