Joy. Fear. FOMO. Watch kids explore emotions and find tips to manage them in this episode. Emotions and feelings are a major part of childhood. In this episode, kids act out emotions on stage, we walk ...

Teachers can use these strategies for promoting emotional literacy to help students develop self-regulation and motivation ...

Ready to help your little ones explore the big world of emotions? These fun and engaging feelings activities for kids are ...

Graphic novelist Raina Telgemeier has been described as “like the Beatles for teenagers.” Her popular books depict feelings and emotions young people may not want to talk about with adults, like ...

When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...

Learning to control emotions is imperative, especially when moving on from other traumas to create a new and happy life. At some point – a time that can differ for each person – you must let go of ...

When someone asks, “How are you feeling?” are you genuinely not sure? Maybe you come across as socially awkward. Or perhaps people have accused you of “withholding” your emotions. Any of those ...