Recent data shows that students who regularly work out or engage in physical activity report having significantly more confidence, lower rates of anxiety and depression, increased rates of happiness, ...

Physical activity has known benefits for people and their overall health, including brain health, disease prevention and increased life expectancy for many. Exercise breaks also can help student ...

Discover top methods to increase concentration during study sessions. Find out how a change in your lifestyle, mindfulness, and AI tools can help you focus more.

Nowadays, when children are bored, they don't go outside and play with the other kids in their neighborhood, pick up a book, or even just sit and play with their toys. Instead, many children turn to ...

SURPRISE, AZ — Going beyond the classroom to help students make "cents" of their finances. Two students at Shadow Ridge High School, along with the Arizona Council of Economic Education, are taking ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing ...

Valuable silver coins 'gone' after flights from Salt Lake to Canada A Utah coin collector said more than 100 silver dollars are gone - some from the 1800s - after he packed them in a checked bag at ...

After triumphing at the regional level and earning a spot on the national stage, a team of exercise science students competed in the 2025 College Bowl hosted by the American College of Sports Medicine ...

FORT BRAGG, N.C. (WNCN) — The next Robin Sage training exercise for students at the U.S. Army John F. Kennedy Special Warfare Center and School based out of Fort Bragg will be held from Aug. 1 to Aug.