Eggs are high in protein and fat with little carbohydrates, and they do not raise blood sugar significantly after eating them. Learn eggs can be part of a diabetic diet.

What you cook with your eggs can make a difference. “Cooking eggs with butter or oil will increase the fat content, which can ...

Want to avoid the leading cause of death in the U.S.? If so, it’s worth it to pay attention to your blood pressure. Heart disease is the number one cause of death in the U.S.; a condition where one of ...

For years, yolks were vilified, but new evidence has brought them back into favor, with the American Heart Association now ...

Egg whites are lower in calories than whole eggs and have zero cholesterol. However, whole eggs offer more nutrients. Both ...

Across all groups, the increase in "bad" cholesterol was significantly linked to saturated fat intake, rather than dietary ...

Eating eggs might help you crack open new potential, but could you stomach 30 a day? Joseph Everett, creator of the popular “What I’ve Learned” YouTube channel, devoured 900 in a month to test ...

The holidays represent a season of indulgence, and there is no dessert as representative of the holidays as eggnog and hot ...

About half of adults in the UK have high cholesterol, which can cause illnesses including heart attacks and strokes ...

Forget the old fears about cholesterol; this nutrient-dense superfood is actually a powerful tool for stabilizing glucose and ...