When you hear “duck walk” you probably think of a quacking bird waddling around a lake. But the term also refers to an effective lower-body exercise that targets the quadriceps, hamstrings, glutes and ...
Health and Me on MSN
How To Do The Duck Walk To Build Strength And Lose Fat In Your Lower Body
For both fat loss and toning of the muscles, the duck walk is an underappreciated but very effective lower-body exercise.
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