Audiovisual distraction techniques have emerged as a promising non-pharmacological strategy for reducing anxiety in children undergoing dental treatment. By engaging multiple senses ...

Moreover, students who spend more than an hour a day on digital devices for non-academic purposes tend to have lower math ...

It seems we’re all checking our phones constantly these days. But all that time spent on our phones leaves little time for anything else. We need time to think in order to come up with novel solutions ...

In today’s fast-paced world, distractions are everywhere, from constant notifications on your phone to the chatter of coworkers. These interruptions can significantly impair your working memory, ...

When the only answer to a leader’s personal productivity challenge is better time management, you know that it’s missing the mark. After all, one causal answer can’t remedy a very long list that ...

It’s hard not to notice the irony of timing. When as I was preparing to write about diligence, in no less than four times in a two-week period, my lack of diligence impacting something. And even ...

Time management fails to address the complexities of the modern world. It's time we recognize its pitfalls and move towards a more realistic approach to productivity. In today's digital work ...

Is distraction a curse or a blessing? Not giving full attention to what we should be doing makes us miss deadlines, fail classes, and crash into other drivers. Distraction certainly has a price.