Turmeric and its main antioxidant, curcumin, have anti-inflammatory effects. They may help reduce pain, boost heart health, and reduce depression.

Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.

Q I am a 67-year-old physically active man. I was taking turmeric three times a day for several weeks to reduce ...

Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Turmeric tea has strong anti-inflammatory properties because of curcumin.The antioxidants in turmeric help protect cells from harmful ...

The recent study was conducted to understand whether curcumin or turmeric supplements can help to improve systolic or ...

Clinton Mathias, associate professor of nutritional sciences in the College of Agriculture, Health and Natural Resources (CAHNR), has discovered a potential new treatment for allergic reactions.linton ...

A new review indicates that curcumin, the active compound in turmeric, may offer a modest reduction in systolic blood ...

“Given the minimal adverse events, we recommend that curcumin be considered as an adjunct to mesalamine in the treatment of UC.” Adjunctive therapy with curcumin was found to provide a greater ...

I am a 67-year-old physically active man. I was taking turmeric three times a day for several weeks to reduce workout-related ...