Medically reviewed by Jonathan Purtell, RDN Key Takeaways Turmeric tea has strong anti-inflammatory properties because of curcumin.The antioxidants in turmeric help protect cells from harmful ...

Turmeric and its main antioxidant, curcumin, have anti-inflammatory effects. They may help reduce pain, boost heart health, and reduce depression.

Curcumin, the active ingredient in turmeric, may help improve rheumatoid arthritis symptoms due to its anti-inflammatory and antioxidant properties. Turmeric can be incorporated into your diet as a ...

Certain teas, like green tea, rosehip, and ginger, contain inflammation-fighting substances, like polyphenols, plant pigments, and vitamin C.

Ginger contains nearly 40 anti-inflammatory compounds—including gingerols, which can “help calm inflammatory pathways and also support digestion, which indirectly lowers inflammation,” Malhotra said. ...

If someone told you there was an anti aging drink you could just pour from a packet to feel great, would you believe it? I found a daily supplement called Regener8 that’s a blend of curcumin from ...

Curcumin, the principal ingredient in turmeric, also known as the ‘Golden Spice’, has long been used in a wide range of applications, such as textile colouring, cosmetics, and nutritional ingredients.

People in India and China have used the spice turmeric for centuries to treat conditions like skin diseases, infections, and stress. Now, some research has found that the bright yellow spice might ...

Consuming turmeric supplements in high amounts may cause symptoms, including an upset stomach. It may also not be safe to take alongside certain medications. Turmeric is a yellow-orange spice ...

Enrich your diet with green tea, curcumin, pomegranate, and broccoli — rich in polyphenol — to keep cancers at bay, a nutritionist said, cautioning that unhealthy eating habits leads to cancer. “The ...