Investing in the best home workout equipment can revolutionise your fitness routine. You don’t need to schlep to the gym after work or worry about the unpredictable British weather – you can simply ...

The benefits of a cross trainer include low impact on the joints, and stronger cardiovascular fitness, endurance, and muscles ...

Bring a cross trainer, preferably an elliptical cross trainer, to your home and work on your arms and legs simultaneously. We have a list of the best cross trainers that you can buy. Also, have a look ...

If you've ever trained for a goal race by following a structured training plan, you’ll know that it's not just about running more – it's also about running strategically. That's why a good training ...

Most often, athletes put all of their efforts into training and excelling in one chosen sport. But some athletes opt to train using a variety of different activities to enhance performance in their ...

You may have noticed that while the cardio section of your gym is bustling with activity, the cross trainers (elliptical machines) often seem overlooked. Contrastingly, treadmills, rowing machines, ...

Are you looking to shed extra kilos without punishing your joints? A cross trainer might be your perfect weight loss partner. Designed to offer a power-packed cardio workout, this compact machine ...

You probably already have running shoes and walking shoes—but do you have the best women’s cross-trainer shoes? Whether you’re trying a HIIT workout, spending a day in the weight room with dumbbells, ...

Cross trainers, also known as elliptical trainers, provide a low impact, full-body workout that puts less strain on your knees than treadmill workouts. They also target almost every major muscle group ...