Elle Macpherson’s nighttime beauty routine is something anyone can do! “I go to bed with a smile. I go to bed with a happy heart. And a night mask. And no clothes, [just] my skin,” the model, 59, ...

A nightly routine is a perfect opportunity to unwind from the day and focus on your overall wellness. Whether you make a to-do list for the next day, write in a journal about the day's achievements ...

Yoga is relaxing. Yoga is calming. Yoga stretches your limbs and loosens your nerves and enables you to live longer and happier, sleep better, and lower your blood pressure. And then yoga is terrible, ...

Embracing the beauty of life after 50 is like savoring a fine wine – it just gets better with time. Just as we’ve collected ...

While smart professionals understand that a healthy morning routine is essential to their success, they might not realize how important a thoughtful evening routine is for ensuring the next day will ...