Breakfast, often hailed as the most crucial meal of the day, can set the tone for your entire day. While you might think you're making a healthy choice by avoiding breakfast cereals with chocolate or ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Cereal sparks plenty of debate. Some options are loaded with added sugars, while others offer wholesome ...
High-fiber, low-added-sugar breakfast cereals can help with stroke prevention. Avoid cereals that are high in sodium and added sugars to lower cardiovascular risk. Boost your bowl of cereal with fruit ...
If you're not familiar with muesli, you probably have tried something similar in overnight oats at some point. Learn what ...
(NewsNation) — A new study has found that breakfast cereals in the United States are becoming less healthy. The study, from the journal JAMA Network Open, was conducted over more than a decade, from ...
BATTLE CREEK, Mich., March 7, 2025 /PRNewswire/ -- National Cereal Day (March 7) is the perfect time to rediscover the original breakfast classic of cereal and the benefits that can be found in the ...
New children’s cereals from 2010 to 2023 have more fat, sodium, and sugar than before. Protein and fiber levels in these cereals have decreased over the same period. Researchers say cereal makers may ...
The study, from the journal JAMA Network Open, was conducted over more than a decade, from 2010 to 2023. It found that U.S. breakfast cereals contain increasing amounts of sugar, fat and sodium and ...